How To Stay Healthy On A Cruise Ship

Buffets are a bacteria hotspot whether on a cruise ship or at a local restaurant.

How to stay healthy on a cruise ship. Exercising is one of the best ways to stay healthy on a cruise ship or in general. Its not always possible to prevent an outbreak but you can take steps to protect health while in the midst of it all. Besides keeping your own hands washed keep those of your kids clean too.

Do the bump. March 17 2010 -- For the third cruise in a row some of the passengers aboard Celebrity Mercury have fallen ill apparently with the norovirus. Wash thoroughly and frequently for the best results.

Ad Book Today and Save. Carling and colleagues from Carney Hospital Boston 2009 concluded An objective evaluation of public restroom environmental hygiene on 56 cruise ships found that only 37 of selected toilet area objects were cleaned on a daily basis. All-aged friendly cruise with 40 facilities and various activities.

Though most cruise ships are equipped with high-tech stabilization equipment to keep you steady even on choppy waters open decks can still be slick from rain sea spray or pool overflow says. One of the best ways to stay healthy on a cruise is to truly savor each and every bite of your meals. Ad Enjoy the flash offer to book World Dream from SGD205 per person.

Here are my top tips to staying in shape whilst on the high seas. Ad Book Today and Save. All-aged friendly cruise with 40 facilities and various activities.

By taking the time to fully appreciate your food you will eat slower and be less inclined to go for seconds or thirds. This is where you should sit on the plane to avoid getting sick. Its best to scrub your hands before and after eating using the bathroom touching.